Carissa Joy, CSCS | Model and Personal Trainer2018-10-11T10:16:45+00:00

Carissa Joy, CSCS

Faith. Family. Fitness.

Carissa Joy: Faith. Family. Fitness.

As a WBFF Pro Fitness Model, Promotional Model, and Certified Strength and Conditioning Specialist, Carissa Joy believes in Faith, Family, and Fitness.

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Almost #21weekspregnant...and trying to get my "fitness on" in less intense fashion while #prego. Because I may be caffeine deprived and exhausted, feel huge, and get winded way faster than feels right 😂but as long as baby boy and doc says it's okay, I plan on working out while keeping everything in check.

Some light full body kettlebell work, high rep body weight exercises like pistols, lighter weight/high rep upper body work etc, and of course some Stairmaster cardio are my current go-tos... 💪

(fellow fit pregnant moms... Don't forget to check out mumberry.com for the best #maternity fitness wear on the market. Use CARISSA20 for 20% off! 💕)
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What can I say but massive #babygains are taking place 😂
Skylar keeps telling her baby bro to come out and play... But I told her it's gonna be a min lol.

All my fellow #pregnant #fitmoms out there don't forget to get the best #maternity #fitnesswear @mumberryfit (mumberry.com use code CARISSA20 for 20% off)!💪👶
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Nearly Fall and I'm clearly in denial...
Although my former summer bikini bod definitely looks ready to embrace "winter bod" with my #18weekspregnant #babybump out in full force ;).
Gotta #flex while I can 💪 although not much left to flex...But I'm okay with that 🤗I can't wait to meet my sweet boy this February! #embracingmybabybump #mylittlemiracle

While my current gains only consist of #babygains lol 👶❤️... I encourage you to check out my link to help make your own real #gains (please consult a doc before supplementing with any products while #pregnant) @nutrition53, @teamhmb, @teambetator, and @teampeakatp.
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Another day... Another lateral raise 😜 for my #prego fitness.
#17weekspregnant currently, although these pics are a little #throwback to last week at #16weekspregnant with a minor flex, and relaxed pose 😂 #babygains.

Excited to pull out my @mumberryfit top for my #fitbump as baby boy continues to grow. Use CARISSA20 at mumberry.com for the best fitness #maternity wear on the market.

Thankful for @nutrition53 (link in profile for discounts) @teamhmb @teambetator @teampeakatp keeping me motivated during this #pregnancyjourney 💪(be sure to consult your doc before taking any supplements while #pregnant)
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#16weekspregnant
#1stpregnancy versus #2ndpregnancy...
Oh heyyy baby boy... 😂

I love how God created to know just what to do. #pregnancy is truly miraculous. Trying to embrace my prego bod 🙂 ladies our bodies are amazing - no matter what size and shape.

So thankful for - @mumberryfit - athletic wear for those expecting (use discount code CARISSA20 for 20% off!!) and of course to @nutrition53 ( discounts at carissajohnson.n53.club but please consult doc before taking supplements during pregnancy) and to @teamhmb, @teambetator, teampeakatp

This time I'm obviously going big.😜
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About Carissa

As a WBFF Pro Fitness Model, promotional model, and personal trainer, I desire to team up with fitness related brands and companies where I will have the opportunity to help inspire and motivate others to be pro-active about their health and challenge them to take their fitness to the next level.

Weight: 108 lbs
Height: 5′ 1½”
Bust: 32B
Hips: 33″
Waist: 23.5″
Eye Color: Blue
Shoe: 5.5
Hair length: Long
Hair Color: Blonde

Carissa J Fitness Model

Experience and Accomplishments

Photo shoots with photographers from around the country, including Noel Daganta, LHGFX, Greg Burns, and many others.

 

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Latest Competition Photos

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Carissa’s Blog

Learn about the Do’s and Don’ts of Carissa Joy’s modeling and fitness competition industry from her blog.

8 Reasons to Compete

Categories: Uncategorized|

Don’t get me wrong, competing isn’t for everyone; it requires an extremely high level of dedication; but for those willing to put in the time and who have the determination, here are 8 reasons [...]

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