Carissa Joy: Faith. Family. Fitness.

As a WBFF Pro Fitness Model, Promotional Model, and Certified Strength and Conditioning Specialist, Carissa Joy believes in Faith, Family, and Fitness.

About Carissa

As a WBFF Pro Fitness Model, promotional model, and personal trainer, I desire to team up with fitness related brands and companies where I will have the opportunity to help inspire and motivate others to be pro-active about their health and challenge them to take their fitness to the next level.

Height: 5′ 1½” Weight: 108 lbs
Bust: 32B Waist: 23.5
Hips: 33 Dress: 0
Shoe: 5.5 Hair color: Blonde
Hair length: Long Eye color: Blue

5′ 1.5
108 lbs
Dress: 0
Shoe: 5.5

Experience and Accomplishments

Photo shoots with photographers from around the country, including Noel Daganta, LHGFX, Greg Burns, and many others.


Image Portfolio of Carissa Joy

WBFF Pro Fitness Model, Promotional Model, Certified Strength and Conditioning Specialist

Click on any thumbnail image below to view it larger.

Carissa’s Blog

Learn about the Do’s and Don’ts of Carissa Joy’s modeling and fitness competition industry from her blog.

My Favorite Pump-Up music

Pump-up music plays a big role in my daily exercise routines. With the right tunes, I am able to stay motivated longer. Below are some of my favorite jams.

Two Times a Charm by LEIKELI47

Elastic Heart by […]

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Train to combat intimidation

When it comes to workout routines, do you prefer a trainer who is big, bulky and hulk-like? Or do you prefer a trainer who is a real-life example of fitness and healthy living? If your preference is […]

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8 Reasons to Compete

Don’t get me wrong, competing isn’t for everyone; it requires an extremely high level of dedication; but for those willing to put in the time and who have the determination, here are 8 reasons why […]

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Dieting “Fun” – Eating for Competition

While countless hours at the gym help build muscle and burn fat, without proper nutrition, a competitor will not be at the top of his/her game. Nutrition is so important when training for a competition.
Competitors […]

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Got Confidence?

“With confidence, you can reach truly amazing heights; without confidence, even the simplest accomplishments are beyond your grasp.” ~Anonymous
When it comes to competing, confidence is of utmost importance.

#1 – Be prepared. Do your homework.
Put […]

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Perfect Posing and Grace in Heels

Often neglected, but crucially important. The hard truth: a perfect physique with non-perfected posing will cost you.
While falling face first on stage may make a great You Tube video, it obviously does not work in […]

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The Accident: My Living Nightmare

April 16, 2011 – A Special Day I Will Never Forget
After competing in my first NPC show in the fall of 2010, I was addicted to the world of fitness competitions. I made it a […]

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Contact Carissa Joy

Please fill out the form below for booking inquiries on:

Promotional Modeling, Personal Training, Print or other Commercial Modeling


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