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Carissa Joy: Faith. Family. Fitness.

As a WBFF Pro Fitness Model, Promotional Model, and Certified Strength and Conditioning Specialist, Carissa Joy believes in Faith, Family, and Fitness.

Facebook Posts

#transformation #38weekspregnant ➡️ #2weekspostpartum

Lil Miss Skylar Joy is officially #2weeksold! 🎉

It's amazing how much can change in just 4 weeks! It's hard to believe it's already been 2 weeks since I had my mini miracle. She is a constant wiggler lol and has strong arms and legs like her daddy @mjmatt87, eats like a champ (#bulking), has the cutest coos and loves to hear her own voice, smiles frequently (okay I know it's just a"reflex" currently, but we love it), rarely cries, and takes shots like a pro. She's hard core and the most beautiful thing I've ever seen. #soinlove #mygirl
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Love my little #family... My incredible husband and my #beautiful #babygirl are my #motivation. Loved seeing this #flashback pic reminder from a year ago this past Saturday. To see how God has worked in our lives this past year is just amazing. We could have never
imagined we'd be here. #familyof3 💞
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A little early #transformationTuesday. It's been a heck of a ride and I'm so incredibly blessed with my beautiful baby girl. I have a long ways to go in my #postpartumjourney but here is a little glimps of my transformation so far!

4 weeks pregnant ➡️ 39 weeks pregnant ➡️ 2 days postpartum
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Baby Skylar Joy and I felt pretty #patriotic yesterday... 👶🏼 #usa 🇺🇸
#39weeks + 2 days #pregnant
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Honored to be featured here, even with all the critical comments...lol. Huge thanks to all of you who've been so encouraging and supportive! 💕 ... See MoreSee Less

Mother-to-be Carissa Joy has shared pictures of her unique shaped baby bump over different stages of her pregnancy. The Colorado based personal trainer has received mixed messages of support and conce...

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About Carissa

As a WBFF Pro Fitness Model, promotional model, and personal trainer, I desire to team up with fitness related brands and companies where I will have the opportunity to help inspire and motivate others to be pro-active about their health and challenge them to take their fitness to the next level.

Weight: 108 lbs
Height: 5′ 1½”
Bust: 32B
Hips: 33″
Waist: 23.5″
Eye Color: Blue
Shoe: 5.5
Hair length: Long
Hair Color: Blonde

Carissa J Fitness Model

Experience and Accomplishments

Photo shoots with photographers from around the country, including Noel Daganta, LHGFX, Greg Burns, and many others.

 

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Latest Competition Photos

Portfolio Gallery

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Carissa’s Blog

Learn about the Do’s and Don’ts of Carissa Joy’s modeling and fitness competition industry from her blog.

Surfset Fitness: Surf without the water

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Surfset fitness A new type of fitness has people surfing... on land. Aimed at core strength, burning fat and toning lean muscle, SURFSET  Fitness is the latest exercise trend. From squats, to downward dog, the workout [...]

Debunking weight-loss myths

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There are more weight-loss myths than there are tips. The key to weight loss and a healthy lifestyle is knowing what motivates you and capitalizing on your strengths and doing all that in moderation. Fitness [...]

My Favorite Pump-Up music

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Pump-up music plays a big role in my daily exercise routines. With the right tunes, I am able to stay motivated longer. Below are some of my favorite jams. Two Times a Charm by LEIKELI47 Elastic [...]

Train to combat intimidation

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When it comes to workout routines, do you prefer a trainer who is big, bulky and hulk-like? Or do you prefer a trainer who is a real-life example of fitness and healthy living? If your preference is [...]

8 Reasons to Compete

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8 Reasons To Compete Don’t get me wrong, competing isn’t for everyone; it requires an extremely high level of dedication; but for those willing to put in the time and who have the determination, [...]

Dieting “Fun” – Eating for Competition

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Dieting “Fun” – Eating for Competition While countless hours at the gym help build muscle and burn fat, without proper nutrition, a competitor will not be at the top of his/her game. Nutrition is [...]

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Contact Carissa Joy

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